Fitness plans, delicious recipes, knowledge, professional TDEE and calories calculator, video guidance, progress tracking, discount codes, and more sweet features....my new "Grow & Glow" app HAS IT ALL ! 

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Although this app doesn't have individual, tailored programs, it is definitely THE best solution for you if you want to start somewhere, if your budget is tight or if you didn't get a chance to secure a free spot in my 1-on-1 coaching.

 

7-Day free trial on both G&G pricing plans, what are you waiting for?!